RosiaSearer's blog

I do my thing and you do your own. I'm not in this planet to live up to your presumptions, and in addition you are not in this world to live up to mine. You are you and I will be I, if in case by chance we discover one another, its brilliant. If not, it c

Entries from 2014-05-30 to 1 day

The ABC's Of Foot Pain

Biking is good for your heart and also targets almost every muscle in your hips, thighs and buttocks. In a stationary bike, alternate 3 minutes at 70-80 RPM with 2 minutes at 100-110 RPM for a calorie-minute workout jet 30. You can also tr…